Blue Monday Canada 2025. Blue monday, which annually falls on the third monday of january, is often labelled as the gloomiest day of the year. Although blue monday isn’t officially a holiday—at least not one that people would want to celebrate—it does have the dubious distinction of being one of the most depressing days of the year.

It was actually a marketing strategy created to encourage people to go on vacation in january. Blue monday, the saddest day of the year, might be a myth, but mental health experts say there are plenty of factors that could contribute to the january blues, and plenty of.